Columns
-
Writer Laurie Stone will join Listen & Be Heard as Contributor
Writer Laurie Stone will join the weekly radio show/podcast for readers and writers at the top of the hour, with her take on women and the ways society sells them short.
-
Eliminate what’s Weighing You Down!
Even after I describe all of these highly desirable affects of the elimination diet, invariably someone will ask how I can put myself through this kind of deprivation. Easy. I don’t see it as deprivation. It’s my liberation.
-
Long Live King
King has crafted more than 60 novels and in excess of 200 short stories. Granted, productivity and creativity can sometimes be mutually exclusive. King candidly professes in “On Writing” that there’s “nothing new under the sun.” He states…
-
L&BH – Wednesday, June 7 on WPVM Asheville, NC
Martha Cinader will interview Laurie Stone live from WPVMfm, and interviews by Tony Robles of poets Christopher Sims and Crystal Cauley and flute busker Diana Flores.
-
Flute Busking
Tony Robles talks with Diana Flores, who plays flute on Main Street in Hendersonville. She describes the freedom that it affords her in her choices of music, including themes to her favorite video games. She also plays in…
-
S1E15 – Flo Mayberry, Tamim Ansari, Edwin Torres
Tony Robles speaks with Flo Mayberry, writing coach, and Tamim Ansary, Afghan-American writer. Martha Cinader speaks with Edwin Torres.
-
L&BH – Wednesday, May 31 on WPVM 103.7 FM
Tony Robles speaks with Flo Mayberry, and Tamim Ansary, Martha Cinader speaks with Edwin Torres, May 31 3pm
-
From Bamboo Comes Life:
Edwin Lozada, Executive Director of Philippine American Writers and Artists (PAWA), who explains the Philippine creation story of the first man and woman. Malakas is the first man who was created, and Maganda, the first woman.
-
Give it to the Light
Shrink the feeling of shame until it fits in the palm of your hand. Offer it up to the Light of the Universe. Imagine the light absorbing the nasty feeling. See it vanish before your eyes, and feel…
-
Say YES to the Universe!
I have the MOST amazing clients. Every time I sit with another woman in a coaching session, I learn something. Each client is my teacher as well as my student. She might need me to remind her that…
-
Show will feature Memoir on May 10
This Wednesday at 4pm on WPVMfm 103.7 in Asheville, NC I will have Sebastian Matthews, author of Travelogue, A Photographic Journey, and Tony Robles who spoke with Jennifer McGaha, author of Flat Broke with Two Goats.
-
The New JBs Celebrate James Brown’s Ninetieth
It’s safe to say that James Brown lives on at ninety, and no one does the funk better, or more authentically than Fred Wesley and the New JB’s, featuring Jay Rodriguez, who also gives us original soundtracks for…
-
One Thing
It’s perfectly fine, even wise, to do just one thing at a time!
-
Listen & Be Heard coming to Asheville Radio
After ten episodes in ten weeks of the Listen & Be Heard podcast, we are taking it to the airwaves on Wednesday afternoons at WPVM 103.7, the Voice of Asheville. Listen & Be Heard will be brought to…
-
Support First Things Foundation and Have Fun
Keipi Restaurant on the Green at Hampton Station, Saturday, May 6th starting at 4:30. Georgia John Jazz, EarthKry, Whitney Bradley and the Groove Planet Band. All proceeds to support First Things Foundation.
-
Earthkry Band comes to Greenville
OCM and Mi Irie Restaurant present Unite the People, featuring Earthkry Band, Di Namic, Rik Jam, Last Disciple and music by Golden Symphony Sound. Friday, May 5th at Jamaica Mi Irie, Woodruff Road.
-
Reggae in Greenville
Jamaica Mi Irie, the only 100% authentic Jamaican restaurant in Greenville. I like the chicken patties and the jerk lamb sandwich once in awhile when I am downtown, but I never knew they had a couple other locations…
-
FICTION ADDICTION ANNIVERSARY
Independent Bookstore Day + Celebrating 22 Years of Fiction Addiction
-
Las Flores
In Hendersonville a community comes out early Sunday morning to honor the earth, the soil; a place to plant songs and poetry and a vision of sharing and depending on one another. Our sustenence is the dream that…
-
Student Art on Display
The Arts Council of Henderson County showcased student artists grades 3 through 12 in its yearly contest on April 14th. The art showcase and contest was held at the Blue Ridge Mall in Hendersonville, North Carolina
-
What should I do?
It’s a complete waste of time and energy to try to figure out what others want, and then act that way, in an attempt to make them happy.
-
Turtle Trap
making some turtle traps and trying to find a shady spot on the pond
-
Sweet Release!
This is an individually tailored experiment to observe if we have improvement in any symptom when we release certain foods. Then we can choose to reintroduce what was released to see if symptoms return.
-
Good morning