Think about the huge relief felt when a BIG stressor is resolved. Stress is released, and relief flows in. Releasing negative self talk leaves us energized, more confident, and less reactive to the world.
Relief through Release
Podcast Pilot Episode
Martha Cinader speaks with Dan Klink and Joelle Biton about podcasting, media, technology and people. Tony Robles speaks to Crystal Cauley on MLK Day in Hendersonville, NC and Delia at the Abundancia Food Distribution Program. Spoken word by Michelle Serros. Music by Greenville Jazz Collective, SC. THUNDER TALK Saturday Morning - Animation Michele Serros -... Continue Reading →
to Free Leonard how can we be free when we stay apart hide inequality with lies cry crocodile tears for forty eight years?
Artificial Intelligence (After reading of the man who wrote and illustrated a children’s book using only AI)
I don't want artificial intelligence, artificial pain, artificial love. Even the artificial flowers about us have grown weary and are dying for a touch of real mist, a drop of real rain. I don't want artificial light and artificial birds singing and aritificial poems recited by artificial poets. I don't want artificial love and friendship... Continue Reading →
Plain Old Fashioned Donuts from a Cambodian Owned Donut Shop
With the old fashioned donut in my mind, it rolls 3000 miles and I follow counter clockwise and come to a Cambodian owned donut shop, the place with the best donuts. I buy 4 and the cashier puts it in a brown paper bag. She smiles and I tell her I can't get donuts like this in North Carolina. She wishes me a good day. I leave and the oil from the old fashioned donuts seep into the paper bag leaving spots.
Saturday Feb. 25, 2pm, Union Grove Missionary Baptist Church 901 Robinson Terrace Hendersonville, NC 28792
activity did doing about to still infinity me
eventually i wake up with me i see what each kept close while threatening who i be i’m free