How to Resist the Quick Fix

While my almost, (but not just quite yet today) fifty year old body tends to go into hibernation mode in December, my activity level actually increases over the holidays. I feel like sleeping more, but actually sleep less. There are more special kids events, presents to buy, guests in the house, travel plans. Not surprisingly, when... Continue Reading →

How to Resist the Quick Fix

While my almost, (but not just quite yet today) fifty year old body tends to go into hibernation mode in December, my activity level actually increases over the holidays. I feel like sleeping more, but actually sleep less. There are more special kids events, presents to buy, guests in the house, travel plans. Not surprisingly, when... Continue Reading →

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