One of the best ways to attract what we want, is to appreciate what we already have because - as I have said numerous times - energy attracts like energy. Find things to appreciate, and the Universe brings more to appreciate!
Shining our light invites others to do the same! We lead by example, and we follow examples that evoke lightness within us. We follow the light.
We want to cultivate trust in a benevolent Universe. We want to begin to see the world as it is, rather than how we have been taught to see it. The Universe is made of Source Energy. One source of energy created, and flows through everything.
If you hate yourself because you’re carrying extra pounds, that’s a much bigger issue than the extra pounds! It is impossible to hate ourselves throughout a weight loss journey and expect an outcome of self love. We want to embrace a journey driven by self love.
Remembering to do one new behavior each day is far easier than committing to an entirely new lifestyle! Choose just one thing. Each day we do one thing and succeed in moving toward better health.
Since relaxation is the perfect state for optimal digestion of food, and assimilation of nutrients, it stands to reason that we want to eat in a state of relaxation.