Listen & Be Heard Weekly Print Covers – Contact Sheet 5

For pdf files of specific issues please contact the editor.

Relief through Release
by cyndicombs
February 3, 2023
Think about the huge relief felt when a BIG stressor is resolved. Stress is released, and relief flows in. Releasing negative self talk leaves us energized, more confident, and less reactive to the world.
to Rage
by martha cinader
February 3, 2023
Plain Old Fashioned Donuts from a Cambodian Owned Donut Shop
by Tony Robles
February 1, 2023
With the old fashioned donut in my mind, it rolls 3000 miles and I follow counter clockwise and come to a Cambodian owned donut shop, the place with the best donuts. I buy 4 and the cashier puts it in a brown paper bag. She smiles and I tell her I can't get donuts like this in North Carolina. She wishes me a good day. I leave and the oil from the old fashioned donuts seep into the paper bag leaving spots.
Celebrating Black History at Union Grove Missionary Baptist Church
by Tony Robles
February 1, 2023
Saturday Feb. 25, 2pm, Union Grove Missionary Baptist Church 901 Robinson Terrace Hendersonville, NC 28792
activity
by martha cinader
February 1, 2023
activity did doing about to still infinity me
Muscovy Nesting Season
by martha cinader
January 31, 2023

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