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	<title>Listen &#38; Be Heard Weekly Archives &#187; vol 02 issue 27</title>
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	<link>http://listenandbeheard.net/archives</link>
	<description>Archived Articles from L&#38;BH Weekly through April 26, 2008</description>
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		<title>Plant a garden, grow a community</title>
		<link>http://listenandbeheard.net/archives/2006/05/17/plant-a-garden-grow-a-community/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/17/plant-a-garden-grow-a-community/#comments</comments>
		<pubDate>Wed, 17 May 2006 16:22:13 +0000</pubDate>
		<dc:creator>sharon mcgriff-payne</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[The Potting Shed]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/17/plant-a-garden-grow-a-community/</guid>
		<description><![CDATA[John Allen believes that growing a community is much like tending a garden.

To that end, Allen, a project organizer for Vallejo?s Fighting Back Partnership, hopes that a year-old community garden on Westwood Avenue will be the seed that sparks the East Vallejo neighborhood?s revitalization.

Allen, and volunteers from area organizations, including the Bay Area Alumni Group and Church on the Hill,  will pitch in Saturday, May 13 to help prepare the neighborhood  community garden.
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Skordalia Fish Filets</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/skordalia-fish-filets/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/skordalia-fish-filets/#comments</comments>
		<pubDate>Thu, 11 May 2006 00:28:08 +0000</pubDate>
		<dc:creator>david koven</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[In the Kitchen with Koven]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/skordalia-fish-filets/</guid>
		<description><![CDATA[Skordalia is a Scandavavian sauce that is a great accompaniment to fish. This is a quick, simple and delicious way of preparing a fish dinner for yourself and your family, and/or friends. 6 filets Fish (your choice. I prefer Tilapia or Sole) 1 Bunch Spinach, cleaned 1 Bunch Green Onions, chopped 4 cloves Garlic, minced [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Study Barriers</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/study-barriers/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/study-barriers/#comments</comments>
		<pubDate>Thu, 11 May 2006 00:27:20 +0000</pubDate>
		<dc:creator>sifu jose villanueva</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>
		<category><![CDATA[Wisdom in the Martial Arts]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/study-barriers/</guid>
		<description><![CDATA[The third and most crucial barrier to study is the ?Misunderstood Word.? Words have meaning, and many have multiple meanings that can be used in different context. It is the understanding of the words that allows one to communicate verbally or in writing. The lack of literacy is as simple as not knowing the meaning [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Care when Communicating</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/take-care-when-communicating/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/take-care-when-communicating/#comments</comments>
		<pubDate>Thu, 11 May 2006 00:25:42 +0000</pubDate>
		<dc:creator>tony mims</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Metaphysical Muse]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/take-care-when-communicating/</guid>
		<description><![CDATA[Welcome to another week of self-discovery and universal understanding. This week&#8217;s forecast begins on Wednesday when the Sun, your source of vitality and light at 20? Taurus will square Neptune, the planet of universal love at 20? Aquarius. The energy of this square will make you will make you feel emotionally vulnerable today. Neptune on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Repetition</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/repetition/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/repetition/#comments</comments>
		<pubDate>Thu, 11 May 2006 00:24:09 +0000</pubDate>
		<dc:creator>martha mims</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Letter from the Editor]]></category>
		<category><![CDATA[Poem of the Day]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/repetition/</guid>
		<description><![CDATA[when i wake and I say ?i love you? when I wake and wonder what will work what won?t work (when i wake i love you) rise to meet the challenge rise to face what?s unknown with what i understand rise to move, i hear the wind whisper silent words to my heart. ?it?s time [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pride &amp; Prejudice</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/pride-prejudice/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/pride-prejudice/#comments</comments>
		<pubDate>Thu, 11 May 2006 00:22:34 +0000</pubDate>
		<dc:creator>christina carnes</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[One Woman's View]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/pride-prejudice/</guid>
		<description><![CDATA[Westboro Baptist Church in Topeka, Kansas is protesting the war in Iraq. As the parishioners stand outside at funerals of U.S. soldiers, they scream loudly of injustice. Trouble is, these protesters aren?t anti-war. What they?re protesting is the defense of a country that allows homosexuals to live relatively free lives. These zealots are of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life in Miniature</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/life-in-miniature/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/life-in-miniature/#comments</comments>
		<pubDate>Thu, 11 May 2006 00:21:09 +0000</pubDate>
		<dc:creator>julie charles</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[reVamp]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/life-in-miniature/</guid>
		<description><![CDATA[Little kids are fascinated by things in miniature. Maybe it?s the idea of a world where they?re the big people, maybe it?s the idea of seeing everything all at once, or maybe there?s an instinct to see the small and vulnerable as cute. As adults we might seek larger things; owning a house, buying an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sacred Marriage of Sun &amp; Moon</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/the-sacred-marriage-of-sun-moon/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/the-sacred-marriage-of-sun-moon/#comments</comments>
		<pubDate>Thu, 11 May 2006 00:20:32 +0000</pubDate>
		<dc:creator>michelle snyder</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/the-sacred-marriage-of-sun-moon/</guid>
		<description><![CDATA[The sunshine has returned, and the clear skies at night give us a chance to observe the splendor of the heavens. Sun and moon symbolism dates back to the Paleolithic age, perhaps before that. In the biblical account of Genesis, Joseph dreams that the sun, moon, and eleven stars bow down to him. The sun [...]]]></description>
		<wfw:commentRss>http://listenandbeheard.net/archives/2006/05/10/the-sacred-marriage-of-sun-moon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What?s in a Name?</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/what%e2%80%99s-in-a-name/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/what%e2%80%99s-in-a-name/#comments</comments>
		<pubDate>Thu, 11 May 2006 00:17:53 +0000</pubDate>
		<dc:creator>logan alexandra frederick</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/what%e2%80%99s-in-a-name/</guid>
		<description><![CDATA[Holistic health, for many people, has a vague connotation. Like ?alternative medicine?, many people understand that it is referring to something other than mainstream Western medicine, something perhaps that doesn?t include drugs and is ?healthier.? But, beyond that, people?s comprehension can get a little foggy. This is understandable. ?Alternative medicine? and ?holistic health? are really [...]]]></description>
		<wfw:commentRss>http://listenandbeheard.net/archives/2006/05/10/what%e2%80%99s-in-a-name/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Virgin</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/thai-virgin/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/thai-virgin/#comments</comments>
		<pubDate>Thu, 11 May 2006 00:15:26 +0000</pubDate>
		<dc:creator>cyndi combs</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Restaurant Review]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/thai-virgin/</guid>
		<description><![CDATA[Sala Thai 807 First Street, Benicia 707-745-4331 When I walked in to Sala Thai, I had never eaten Thai food before. I was a Thai virgin. And I had no idea what to expect, but I was pleasantly surprised and quickly converted to an instant fan of Thai cuisine. The first thing I found different [...]]]></description>
		<wfw:commentRss>http://listenandbeheard.net/archives/2006/05/10/thai-virgin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Father &amp; Son in search of love: &#8220;The Sum of Us&#8221; Review</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/father-son-in-search-of-love-the-sum-of-us-review/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/father-son-in-search-of-love-the-sum-of-us-review/#comments</comments>
		<pubDate>Wed, 10 May 2006 22:50:28 +0000</pubDate>
		<dc:creator>kirsten lunde</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Theatre Review]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/father-son-in-search-of-love-the-sum-of-us-review/</guid>
		<description><![CDATA[There are father-son stories, and there are stories about love. The theatre Q production of David Stevens? The Sum of Us is both. It just so happens that in this story, the son is gay. In a suburb of Melbourne, Australia, widower Harry (Peter Cieply) lives with his 24-year old son Jeff (Ryan Tasker), and [...]]]></description>
		<wfw:commentRss>http://listenandbeheard.net/archives/2006/05/10/father-son-in-search-of-love-the-sum-of-us-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Chatterbox The Anne Frank Project&#8221;: 2006 or 1942?</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/chatterbox-the-anne-frank-project-2006-or-1942/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/chatterbox-the-anne-frank-project-2006-or-1942/#comments</comments>
		<pubDate>Wed, 10 May 2006 18:28:50 +0000</pubDate>
		<dc:creator>julia l. glattfelt</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Theatre Review]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/chatterbox-the-anne-frank-project-2006-or-1942/</guid>
		<description><![CDATA[Jon Tracy has adapted and directed Chatterbox The Anne Frank Project for the Missouri Street Theatre. The light, set and sound design were also done by Tracy. This show has the potential to be a touching and accessible ?everyman? piece. Obviously, that is Tracy?s intent, because Anne tells us that at the end of the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Many Fine Moments: &#8220;Beautiful Mistakes&#8221; Review</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/many-fine-moments-beautiful-mistakes-review/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/many-fine-moments-beautiful-mistakes-review/#comments</comments>
		<pubDate>Wed, 10 May 2006 17:44:54 +0000</pubDate>
		<dc:creator>dave tilton</dc:creator>
				<category><![CDATA[CD Review]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/many-fine-moments-beautiful-mistakes-review/</guid>
		<description><![CDATA[On a CD titled Beautiful Mistakes, one would expect a collection of first or second-takes of songs, all benefiting from the immediacy and ?in the moment? aspects of the performances. One might also expect to hear songs containing ironic lyrics, songs about disconnection, songs used to state the culture?s misguided amount of attention on beauty [...]]]></description>
		<wfw:commentRss>http://listenandbeheard.net/archives/2006/05/10/many-fine-moments-beautiful-mistakes-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Speakout &#8211; May 10-16 2006</title>
		<link>http://listenandbeheard.net/archives/2006/05/10/speakout-may-10-16-2006/</link>
		<comments>http://listenandbeheard.net/archives/2006/05/10/speakout-may-10-16-2006/#comments</comments>
		<pubDate>Wed, 10 May 2006 17:43:59 +0000</pubDate>
		<dc:creator>Listen &#038; Be Heard</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Speak Out!]]></category>
		<category><![CDATA[vol 02 issue 27]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/05/10/speakout-may-10-16-2006/</guid>
		<description><![CDATA[To Chuck Carrol and all Snoozers: A Letter to the Editor: We took America from the native americans and screwed them in the process, and then we invented our own laws and put them on reservations. Now we?re upset at the illegal immigrants. Jesus Louise, hunger fuels the truck, desparation drives all of us sooner [...]]]></description>
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