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	<title>Listen &#38; Be Heard Weekly Archives &#187; vol 02 issue 24</title>
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	<link>http://listenandbeheard.net/archives</link>
	<description>Archived Articles from L&#38;BH Weekly through April 26, 2008</description>
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		<title>Savory Sandwiches and Sunday Jazz</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/savory-sandwiches-and-sunday-jazz/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/savory-sandwiches-and-sunday-jazz/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:33:33 +0000</pubDate>
		<dc:creator>lanora scott</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Restaurant Review]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

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		<description><![CDATA[Valona Deli &#038; Market 1323 Pomona St., Crockett 510-787-2022 Many of the places I?ve visited in order to write these reviews have spirit that extends beyond their menu. The Valona Caf? and Deli in Crockett is definitely one of those places The deli and grill area opens to a large room with art on the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>haikus of the week</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/haikus-of-the-week/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/haikus-of-the-week/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:31:16 +0000</pubDate>
		<dc:creator>Listen &#038; Be Heard</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Poem of the Day]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

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		<description><![CDATA[fu11 m00n fears elicited unkind words, like nails, emailed it was lunacy interweb electronic fire billions blowing into it fire, purifying spring enthusiast now i have a mane don&#8217;t call it a po-faux-hawk spring breeze in my hair by tumi goldsmith]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power to Construct Heaven on Earth</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/the-power-to-construct-heaven-on-earth/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/the-power-to-construct-heaven-on-earth/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:29:44 +0000</pubDate>
		<dc:creator>tony mims</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Metaphysical Muse]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/the-power-to-construct-heaven-on-earth/</guid>
		<description><![CDATA[This week&#8217;s forecast will begin Wednesday when Mercury, the planet of communication and the details of daily life at 4? Aries, will trine Saturn, the planet of restriction at 4? Leo. The energy expressed from this trine of Mercury with Saturn will have your thoughts on serious and important concerns all day. Today you must [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Expansion of Awareness</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/expansion-of-awareness/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/expansion-of-awareness/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:28:53 +0000</pubDate>
		<dc:creator>sifu jose villanueva</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>
		<category><![CDATA[Wisdom in the Martial Arts]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/expansion-of-awareness/</guid>
		<description><![CDATA[Every person?s awareness can be in different states. Awareness can be cultivated, or it can be inhibited. A Martial Artist depends upon his high level of awareness to react quickly to any given situation. It is necessary to understand the definition of awareness as it pertains to your ability to respond to things that occur [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cougeres a la Colette</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/cougeres-a-la-colette/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/cougeres-a-la-colette/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:28:02 +0000</pubDate>
		<dc:creator>david koven</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[In the Kitchen with Koven]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/cougeres-a-la-colette/</guid>
		<description><![CDATA[Colette, born in 1873, matured during the height of the Parisian Bohemian period, went on to become the best known woman writer in France. An early Feminist, Sensualist, and Bohemian, after WW-1, she published a great number of her novels. She managed to keep herself going until 1954, when she died at the age of [...]]]></description>
		<wfw:commentRss>http://listenandbeheard.net/archives/2006/04/19/cougeres-a-la-colette/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Highlights &#8211; April 19-25</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/highlights-april-19-25/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/highlights-april-19-25/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:25:52 +0000</pubDate>
		<dc:creator>Listen &#038; Be Heard</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Highlights]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/highlights-april-19-25/</guid>
		<description><![CDATA[California Poet Laureate, Al Young, will speak using readings on creativity and the survival of our culture. Open mic follows JFK Library, Joseph Room 505 Santa Clara St., Vallejo April 21 at 10am; Free 707-553-5568 Lesley Gore Brava Theatre 2781 24th Street, SF April 22 at 8pm; April 23 at 3pm; $40 415-647-2822 Sunday Night [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dreamweavers presents &#8220;Lie, Cheat and Genuflect&#8221;</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/dreamweavers-presents-lie-cheat-and-genuflect/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/dreamweavers-presents-lie-cheat-and-genuflect/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:22:52 +0000</pubDate>
		<dc:creator>julia l. glattfelt</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Theatre Review]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/dreamweavers-presents-lie-cheat-and-genuflect/</guid>
		<description><![CDATA[Dreamweavers Theatre in Napa presents the farce Lie, Cheat and Genuflect for the enjoyment of fans of slapstick, stock characters, and broad humor. A certain amount of schadenfreude (laughter at the pain of others) doesn?t hurt either. As one would expect with any farce, the primary goal is to make the audience laugh, often with [...]]]></description>
		<wfw:commentRss>http://listenandbeheard.net/archives/2006/04/19/dreamweavers-presents-lie-cheat-and-genuflect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Farce That?s ?Habit? Forming: &#8220;Lie, Cheat and Genuflect&#8221; Review</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/farce-that%e2%80%99s-%e2%80%9chabit%e2%80%9d-forming-lie-cheat-and-genuflect-review/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/farce-that%e2%80%99s-%e2%80%9chabit%e2%80%9d-forming-lie-cheat-and-genuflect-review/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:21:40 +0000</pubDate>
		<dc:creator>kirsten lunde</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Theatre Review]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/farce-that%e2%80%99s-%e2%80%9chabit%e2%80%9d-forming-lie-cheat-and-genuflect-review/</guid>
		<description><![CDATA[As Dreamweavers Theatre approaches 20 years of producing community theatre in the Napa Valley, the company has decided to have a few laughs. Its current production, Lie, Cheat and Genuflect is a farce from the repertoire of playwriting duo Billy Van Zandt and Jane Milmore who also penned Love, Sex and the IRS and Having [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Community Theatre?s &#8220;Moon&#8221; Shines: &#8220;Moon Over Buffalo&#8221; Review</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/community-theatre%e2%80%99s-moon-shines-moon-over-buffalo-review/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/community-theatre%e2%80%99s-moon-shines-moon-over-buffalo-review/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:20:04 +0000</pubDate>
		<dc:creator>julia l. glattfelt</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Theatre Review]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/community-theatre%e2%80%99s-moon-shines-moon-over-buffalo-review/</guid>
		<description><![CDATA[Magic Circle in Roseville made their final performance of Moon Over Buffalo to an appreciative and hysterical audience on Saturday night. It has been a long time since I have seen a production of this caliber done by a community theatre group. If this production is any indicator of the quality and professionalism offered by [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swinging Music Explorations: &#8220;The New Jazz Swing&#8221; Review</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/swinging-music-explorations-the-new-jazz-swing-review/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/swinging-music-explorations-the-new-jazz-swing-review/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:15:15 +0000</pubDate>
		<dc:creator>dave tilton</dc:creator>
				<category><![CDATA[CD Review]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/swinging-music-explorations-the-new-jazz-swing-review/</guid>
		<description><![CDATA[The most treasured CDs in a collection are the ones with music that gets into your ears, and immediately your feet or fingers start keeping time with the rhythm. A feeling of connection to the music develops with each successive listening, sometimes right away. You might find yourself singing along, playing air guitar or some [...]]]></description>
		<wfw:commentRss>http://listenandbeheard.net/archives/2006/04/19/swinging-music-explorations-the-new-jazz-swing-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can?t Judge a CD by its Cover:  &#8220;Blues Reflections&#8221; Review</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/you-can%e2%80%99t-judge-a-cd-by-its-cover-blues-reflections-review/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/you-can%e2%80%99t-judge-a-cd-by-its-cover-blues-reflections-review/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:13:41 +0000</pubDate>
		<dc:creator>dave tilton</dc:creator>
				<category><![CDATA[CD Review]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/you-can%e2%80%99t-judge-a-cd-by-its-cover-blues-reflections-review/</guid>
		<description><![CDATA[Listen and be heard. These four words are an excellent definition of a musician. They are also useful in describing the essential duties of someone writing about music, whether writing about a well-known musician, someone virtually unknown, and everyone who falls somewhere in between those two categories. Take Vallejo?s Saturday morning Farmers? Market on Georgia [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heartfelt, Homespun Poetry: &#8220;Smuggling Cherokee&#8221; Review</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/heartfelt-homespun-poetry-smuggling-cherokee-review/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/heartfelt-homespun-poetry-smuggling-cherokee-review/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 04:07:56 +0000</pubDate>
		<dc:creator>kara hartz</dc:creator>
				<category><![CDATA[Book Review]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/heartfelt-homespun-poetry-smuggling-cherokee-review/</guid>
		<description><![CDATA[Smuggling Cherokee by Kim Shuck is a collection of poems covering a variety of topics from her background, life events, and seemingly random thoughts. However, it is not the large, life-changing events that provide the main focus. Instead, almost mundane, everyday occurrences are the center of attention. The details in life are delved into, evoking [...]]]></description>
		<wfw:commentRss>http://listenandbeheard.net/archives/2006/04/19/heartfelt-homespun-poetry-smuggling-cherokee-review/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Speak Out &#8211; April 19-25, 2006</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/speak-out-april-19-25-2006/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/speak-out-april-19-25-2006/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 03:59:58 +0000</pubDate>
		<dc:creator>Listen &#038; Be Heard</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Speak Out!]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/speak-out-april-19-25-2006/</guid>
		<description><![CDATA[Dear L&#038;BH Readers, As you may have heard, we?ve had a number of delays over the past year+ with our studio construction here at Jesse Bethel High, the latest major delay because of requirements administered by the Department of State Architects (CA schools are subject to DSA), which cause a domino effect in one way [...]]]></description>
		<wfw:commentRss>http://listenandbeheard.net/archives/2006/04/19/speak-out-april-19-25-2006/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Soul Food</title>
		<link>http://listenandbeheard.net/archives/2006/04/19/soul-food/</link>
		<comments>http://listenandbeheard.net/archives/2006/04/19/soul-food/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 03:36:09 +0000</pubDate>
		<dc:creator>martha mims</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Letter from the Editor]]></category>
		<category><![CDATA[vol 02 issue 24]]></category>

		<guid isPermaLink="false">http://listenandbeheard.net/archives/2006/04/19/soul-food/</guid>
		<description><![CDATA[If I&#8217;m not careful it is easy for me to become overwhelmed by the mediocrity that seems to keep us all in constant danger of succumbing to it&#8217;s hypnotic siren song. Yeah it&#8217;s easy to switch on my television and flop down on my couch, getting up to visit the refrigerator every time one of [...]]]></description>
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		<slash:comments>1</slash:comments>
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