Listen & Be Heard Weekly Archives

GEE-WHIZARDRY by dr. charles frederickson

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Bluish Green
by dr. charles frederickson

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My Nephew’s Pain by jonathan stroud

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EXODUST-TO-DUST by dr. charles frederickson

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My Dearest Father
by bob storeride

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RE:Sparring Versus
http://listenandbeheard.net/archives/2006/03/22/sparring-versus
Mind set is important. It is the exact reason why some people who carry a gun for self defense will miss when they are actually in that type of situation.
Targets don’t fire back. Even if you are into a self defense art, or a martial art. Unless you are actually using them in the [...]

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I first became aware of Chris, Dan, and Darius Brubeck in 1978. I had turned on the television to watch whatever was on PBS and found a documentary on the making of the “Two Generations of Brubeck” recording. The program included music and profiles of the above-mentioned brothers and their father Dave. THAT [...]

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Joy Harjo’s recent CD, �She Had Some Horses,� provides witness to the contemporary arcs of Native story. It is a spoken version of a book first published in 1984 with a few extra musical tracks from her recent CD, �Native Joy for Real.� Through her voice, singing or talking poem stories, I felt affirmed as [...]

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This weekend Vallejo was the scene of two artists� events. One was an informal open studio by Barry Baldwin, a sculptor from Staffordshire, England who uses a combination of classical sculpting techniques and taking molds off of models. He forms whimsical art pieces with titles like �English Girl (Doesn�t Love Us Any More)� and �Lost [...]

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It�s tough to keep up all of those New Year�s resolutions, but I have a few that you can use as a reward for hanging in there. While you keep up with commitments to stay healthy, treat yourself to nights out as often as possible. What better place to indulge than decadent but [...]

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Welcome to another week of self-exploration and universal understanding. You start your week�s forecast of major transit on Wednesday the 31rst when Mercury, the planet of communication at 28� Aquarius will sextile Pluto, the planet of regeneration and soul evolution at 28� Sagittarius. This transit will arouse your love of mysteries. You have a need [...]

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photos by s.n. jacobson

Hula Hut Island Food and Bakery
2032 Columbus Parkway Benicia 707 748-7889

The Hula Hut operates as both a mini-vacation for those of us who grew up on the mainland, and a source of comfort food for islanders who have moved here. Both Hawaiian and Philippine islands are represented here.
The menu is divided [...]

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Fougasse is an Italian �Flat Bread�. Many years ago, I learned how to make it from one of my Italian friends. You can eat it as a lunch knosh. Cheese or whatever can be an addition to your meal. It�s great as an accompaniment to anti-pasti. Worth all the work it takes!
Rising the Yeast
2pkg�s active [...]

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Friday, February 2 is Groundhog Day and we will all find out whether or not there will be more winter. Saturday February 3 is Arbor Day. This day was begun in 1872 by Julius Sterling Morton who was President Grover Cleveland�s Secretary of Agriculture. There are two web sites to help you [...]

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