Listen & Be Heard Weekly Archives

Archived Articles from L&BH Weekly through April 26, 2008

Entries Tagged as 'Listen and Be Fed'

Matu???s Bomba

June 27th, 2007 matu feliciano · No Comments

Mnandi! This is the long version of Monkey Bread. When I first ate monkey bread, I didn?Äôt get it. Why was it called monkey bread? Apparently when you pull at the loaf, piece by piece, it?Äôs considered an imitation of a monkey move with the hands. Then there?Äôs the Baobab Tree, which is called by [...]

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Tags: Columns · Issue 26 · Listen and Be Fed · Recipes · Volume 4

Honduras

June 13th, 2007 matu feliciano · No Comments

Y Que! Juana Lopez Feliciano?Äôs, my mother?Äôs country Honduras Central America. It amazes me how the Caribbean and the Americas are influenced by each others Cultures thru food. We all seem to cook rice and beans and drink Pacha and Mango juice. Its how these foods are prepared that makes a distinct difference from Island [...]

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Tags: Columns · Issue 24 · Listen and Be Fed · Recipes · Volume 4

Halibut a La Ricana

June 6th, 2007 matu feliciano · No Comments

Marinade the Halibut over night. This is the magic people look for in a dish and will make overtones of Ache in eating. It?Äôs Rican because I made this recipe myself. Well it has herbs that are considered Boricua, that really makes it Ricquina! Halibut, a fresh water fish, when freshly caught and served with [...]

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Tags: Columns · Issue 23 · Listen and Be Fed · Recipes · Volume 4

Queso de Chivo y Mancha CheChe

May 30th, 2007 matu feliciano · No Comments

Goat Cheese Queso de Chivo Pine Nuts Mint leaves Basil, sprinkle lite Pica de Gallo Bitter Orange juice Sweet Soyo, 1 tps Green Olives sliced thin, Goya Mushrooms toxic free, fresh please, your choice Red pepper, sweet Focosscia bread ring, 12inch round If you prefer pizza crust dough, so be it Pine nuts _ cup [...]

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Tags: Columns · Issue 22 · Listen and Be Fed · Recipes · Volume 4

Portobello Recaito Boricua

May 23rd, 2007 matu feliciano · 1 Comment

What can I say; this recipe is a vegetarian non-gastronomic blitz! There are many recipes for mushrooms, this one is my version. Easy to fix and mouth watering. The prep time is 25 minutes Portobello mushrooms history: No one really knows its origins. In a town called Cappellone, Northern Italy, the towns name means, Big [...]

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Tags: Issue 21 · Listen and Be Fed · Recipes · Volume 4

Roasted Chicken & Mango Chutney Ciabatta Sandwich

May 9th, 2007 matu feliciano · No Comments

Discovering new taste in food and different Cultures brings new experiences to the highest form of Mnandi! Mnandi means delicious, in the Ethiopian language. This sandwich is a mixture of at least two different Cultures, India and Italy. The chicken can be from anywhere on the planet. Mango fruit is eaten by many Cultures. Many [...]

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Tags: Columns · Issue 19 · Listen and Be Fed · Recipes · Volume 4

Salmon with Grits and Caper-Cream Sauce

April 25th, 2007 matu feliciano · No Comments

Mnandi! We have a dish for you today at ?ÄúListen and be Fed?Äù. Some folks don?Äôt like fish, too fishy they say. I even met folks that never even ate fish at all. Discovering a taste that one never experienced is what brings smiles and praise and with chilled white wine its por la marseta, [...]

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Tags: Columns · Issue 17 · Listen and Be Fed · Recipes · Volume 4

Eye Food, Rich in Cultures

April 18th, 2007 matu feliciano · No Comments

Let me start with Desfrutas! Which means enjoy your food. That is how Puerto Ricans give salutations to our family around the Island or on the mainland, USA. With each recipe we will all taste the Cultures of the world. Since Caribbean aromas fill my home, I will share the Puerto Rican dishes I grew [...]

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Tags: Columns · Issue 16 · Listen and Be Fed · Recipes · Volume 4